Finding support during Covid-19

These are strange times. 

​It is natural to feel fearful in the unknown present,
and
to feel anxious, stressed and helpless.

If life feels unbearable right now, know that you are not alone. 
Support is available, whatever your circumstances and visiting this page

is the first step in finding it. 


Covid-19 Online Support Group

I am the founder of the Facebook Group: Covid-19 UK & Ireland Sufferer & Survivor Support.  If you or someone you care about is struggling with having and/or are recovering from Coronavirus, then this group might be helpful.
https://www.facebook.com/groups/covid.uk.irl.survivors/

Please see the LINKS page for a list of free helplines and websites to deal with specific issues or situations. And contact me if you are wishing to begin therapy.

Connection is key to both emotional and physical healing.

Take care and I wish you well.