Counselling or Psychotherapy?
There are various forms of talking therapy and below is an explanation the general differences between counselling and psychotherapy. Following on from this are pages which describe how psychosynthesis, as a modality, works and also some of the many therapy models I might work with.
Counselling is ideal for those clients with an issue that arises and consistently hinders them in their life. The support can be short or longer term.
Psychotherapy is much more in depth, longer term work but provides the opportunity for total life transformation as together the client and the therapist work to heal trauma and the effects of painful histories.
Each type of therapy helps you heal the wounds that have separated you from who you really are.