Psychosynthesis therapy uses a number of different models and approaches to help clients. A new therapy is created for each client depending on personal needs and issues.
Below are a small sample of the different methods that may be adopted during therapy, if appropriate:
Inner child work
The various roles adopted to survive through childhood and into adulthood - and how they can have potential for positive and destructive impacts
Developing conscious connection with body, feelings and mind and how to read what each are trying to communicate
Disidentification and will training - or how we can free ourselves from being a slave to our drives, emotions and thoughts which can sometimes sabotage us and our potential.